Couples & family therapy
We offer the following services to help improve your relationships, and help you navigate and work through relational issues:
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Premarital counseling
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Couples therapy
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Relationship assessments (PREPARE/ENRICH)
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Family therapy
Individual therapy
We work with the following issues:
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Anger management
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Anxiety
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Attachment concerns
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Behavioral issues
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Child and adolescent
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Chronic pain
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Codependency
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Domestic abuse and violence
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Emotional disturbances
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Life transitions
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LGBTQ+
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Mood disorders
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Parenting
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Personality disorders
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Relationship issues
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School issues
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Self-esteem
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Self-harm/suicidal ideation
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Stress
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Trauma and PTSD
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Women's issues
Wellness
Sarah Dutton and Kelly Simonette offers services that focus on a holistic approach to health and well-being, including help with stress reduction, chronic pain, sleep problems, PTSD, anxiety and depression. They offer such services as:
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Mindfulness
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Yoga instruction
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Mindful and healthy eating
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Integrative restoration (iRest)
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Massage and energetic bodywork
Weekly EMYoga with Sarah - Learn more