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Explore the Services We Offer to Support Your Wellbeing

Individual Therapy

Our providers meet with children and adults of all ages and we work with the following issues:

  • ​ADHD

  • Adoption

  • Anger management

  • Anxiety and panic attacks

  • Attachment concerns

  • Behavioral issues

  • Chronic illness/chronic pain

  • Codependency

  • Depression and other mood disorders

  • Dissociative disorders/dissociation

  • Divorce

  • ​Domestic abuse and violence

  • Emotional disturbances

  • Foster care

  • ​Gender Identity/gender-related issues

  • Grief

  • Impulse control disorders/issues

  • Intellectual disabilities

  • Learning disabilities

  • Life transitions

  • LGBTQ+

  • Obsessive-Compulsive Disorder

  • Oppositional defiance

  • Parenting

  • Parents and families raising neurodiverse children

  • Personality disorder

  • ​Racial identity

  • Relationship issues

  • School issues

  • Self-esteem

  • Self-harm/suicidal ideation

  • Sexuality

  • Sleep issues

  • Sports performance

  • Stress

  • Teen violence

  • Trauma and PTSD

  • Women's issues

We specialize in a variety of treatment modalities to support healing, including:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Sensorimotor Psychotherapy

  • Brainspotting

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Safe and Sound Protocol

  • Experiential Play Therapy

  • Attachment-Focused Therapy

  • Theraplay

Family and Relational Therapy

We offer the following services to help improve your relationships, and help you navigate and work through relational issues:

  • Premarital counseling

  • Couples therapy

  • Family therapy

Wellness

Kelly Simonette offers services that focus on a holistic approach to health and well-being, including help with stress reduction, chronic pain, sleep problems, PTSD, anxiety and depression. She offers such services as:​

Insurance and Payment for Services

Have questions about how to use your insurance for therapy? Click here to learn more about the insurance plans we accept and how to navigate coverage.

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As part of our commitment to transparency, we comply with the No Surprises Act, which ensures that you have the right to receive a "Good Faith Estimate" of expected charges for non-emergency services. This allows you to understand your anticipated costs upfront. To learn more, you can review our No Surprises Act - Legal Notice - MN document and understand your rights and protections.

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