Resources
Informational and Educational Resources
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Check out our blog.
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Educational videos with tips and tools to manage your mental health. Click here to access videos.
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For current clients - Access our client portal.
National crisis hotlines
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National suicide and crisis lifeline: 988 or 1-800-273-TALK (8255) – www.suicidepreventionlifeline.org
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The Trevor Project - call, text, or chat online
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Department of Veterans’ Affairs (VA) – www.mentalhealth.va.gov
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Veterans can call 1-800-273-TALK (8255) and press “1” to reach the VA hotline
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Minnesota crisis resources
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Crisis Text Line: Text "MN" to 741741
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Metro Counties (including Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington): call **CRISIS (**2-7474)
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Each county in Minnesota has a specific crisis number
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The Warmline helps people before they reach a point of crisis and supports their mental health.
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Open Monday - Saturday, 12pm - 10pm
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651-288-0400 or toll free 855-warmline/877-404-3190; text "Support" to 85511
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