Resources

​Informational and Educational Resources

• Check out our blog.

• Educational videos with tips and tools to manage your mental health. Click here to access videos.

• For current clients - Access our client portal.

​National crisis hotlines​

• 1-800-273-TALK (8255) – www.suicidepreventionlifeline.org

• IMAlive - chat online

• The Trevor Project - call, text, or chat online

• Department of Veterans’ Affairs (VA) – www.mentalhealth.va.gov

  • Veterans can call 1-800-273-TALK (8255) and press “1” to reach the VA hotline

Minnesota crisis resources

• Crisis Text Line: Text "MN" to 741741

• Metro Counties (including Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington): call **CRISIS (**2-7474)

• Each county in Minnesota has a specific crisis number

  • ​Adult Mental Health Crisis Response Phone Numbers

  • Children's Mental Health Crisis Response Phone Numbers