ApricityDec 11, 20204 minP is for PandemicAcronyms are used in therapy for skills (e.g., interpersonal skills). Here is a new acronym for skills to help in the pandemic.
ApricityOct 8, 20202 minThe Practice of iRest and How it Can Help YouContinued practice of iRest has been proven to help with anxiety, insomnia, fatigue, stress, grief, pain and more.
ApricityMay 23, 20202 minDepression is Like a MarathonJust like I won’t be able to run a marathon tomorrow, depression does not heal overnight. It takes hard work, persistence and retraining.
ApricityMay 1, 20202 minHow to Talk to Your Kids About COVIDCOVID-19 can be overwhelming and hard to process. Here are some ways to talk to your children about the virus.