ApricitySep 4, 20203 min readTrauma Release, One Breath at a TimeTrauma lives in the body. Our body holds on tight to it. Even when we feel like it’s not a part of us, it is. Until we move it out.
ApricityMay 15, 20202 min readThe Purpose of AnxietyAnxiety doesn’t always have to be a bad thing. It can keep us motivated or keep us safe.
